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Mindfulness & Meditation Coaching

As a certified meditation teacher, I offer personalized or group meditation instruction. These sessions focus on developing mindfulness, relaxation, and emotional balance through practical meditation techniques. By working together, you’ll build a consistent practice that supports stress reduction, mental clarity, and overall wellbeing- helping you navigate daily challenges with greater calm and resilience.

I’ll collaborate with you to identify your unique needs, then create a personalized plan tailored specifically for your goals.

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Personalized Intuitive Life Coaching

I offer Intuitive Life Coaching, a unique approach that combines practical coaching techniques with intuitive insights to help you connect with your true self. Together, we’ll explore what’s holding you back, clarify your goals, and uncover new possibilities. My coaching sessions focus on developing your self-awareness and tapping into your inner wisdom so you can make confident, empowered decisions. Whether you’re feeling stuck, seeking balance, or looking for greater fulfillment, I’m here to support you in creating meaningful, lasting change in your life.